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Eastward Moving

Lineage and Approach

Moving Together Retreats

Calendar

Policies + COVID-19

Studio Waiver Form

Eastward Moving

Lineage and Approach

Moving Together Retreats

Calendar

Policies + COVID-19

Studio Waiver Form

Eastward Moving

Lineage and Approach

Folder: Offerings

Moving Together Retreats

Calendar

Folder: Connect

Policies + COVID-19

Studio Waiver Form

Body-Mind Centering® is a somatic and embodied approach to movement, the body, and consciousness, and is founded by Bonnie Bainbridge Cohen. It is made up of two main essential areas of study and work: developmental movement and experiential/embodied anatomy. The work holds the belief that all aspects of our bodies have awareness at the cellular level. Rather than a technique, BMC® is considered an approach.

BMC® can be applied in many ways and is often used in dance and movement education, occupational and physiotherapy, psychotherapy, art practices, infant development, yoga, and sports. BMC® may be explored through visualization, touch, movement, improvisation, touch, hands on bodywork, breath-work, and somatization.

You can find out more about BMC® and Bonnie Bainbridge Cohen’s work here: https://www.bodymindcentering.com/

Eastward Moving Somatics is located in Kjipuktuk/Halifax, in Mi’kma’ki, on the ancestral and unceded territory of the Mi’kmaq.

About
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Eastward Moving Somatics
3238 Devonshire Avenue
Halifax, Nova Scotia
647-459-6556
eastwardmoving@gmail.com

© 2024 Eastward Moving Somatics

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